Ban-Chi's mission is to open Clients' eyes to holistic, integrative health care, accessibility of easy-to-do self care at the desk or on the run through Self Reflexology, Yoga, breath work, meditation, mantras to restore ease and balance.
A word about SELF CARE:
While an ongoing health maintenance program should consist of:
just a few minutes of Self Reflexology or some asanas, will result in subtle shifts in the body. The body appreciates TLC, namely to be listened to and the difference can be felt in all layers of ourselves.
Self care breaks will not replace 45-60 minute session provided by a certified professional, but will keep stress at bay inbetween sessions and is very empowering.
ARCB(Nationally)CERTIFIED/REGISTERED Reflexologist, Certified Vinyasa and LV Chair Yoga
Member of NYSRA (New York State Reflexology Association), RAA, ICR(International Council of Reflexologists)