...feet are the foundation of the body
...hands are the extension of the heart
...the face is in proximity to the brain,
but they all are microcosms of the entire body...
R E F L E X O L O G Yto de-stress, to prevent,
to aid in managing existing health problems
to support your body in its healing process
... to reset and feel lighter ...
Birgit A. Nagele
250 W 49, 2nd floor
New York , NY 10019
ph: (917) 664-5792
info



Reflexology, Yoga, Yoga-Related, Chi Gong (and Dien Cham)
REFLEXOLOGY Feet/Hands/Face -
National Certifications/Studies/Continuing Education
Starting 2005 and ongoing:
Basic/Advanced Foot Reflexology - New York Open Center
National Certification Foot Reflexology -ARCB Board Reg. BO1204;
Basic/AdvancedFace Reflexology - Wendy Coad
Basic/Advanced Hand Reflexology - Wendy Coad
Basic Meridian Therapy Reflexology - Lilian T. Morten
Independent Study: a collaboration between Birgit Nagele/Meg Gorman which earned them CEs in 2010 - based on Dien Cham, a Vietnamese method of Facial Reflexology as taught by Marie-France Muller.
Birgit has been studying Marie-France Muller's Vietnamese Facial Reflexology (Dien Cham) since 2008. She blogs about her experience exploring Marie-France Muller's book "Facial Reflexology A Self Care Manual" and has invited others to do so. Please visit her blog frogontheface.
National Certification Hand Reflexology -ARCB Board Reg. BO1204
YOGA - Practice/Certifications/Studies
Personal Yoga Practice since 1994 (Henry Kochan 1994-2001)- (the below photo was taken (by Unknown) in 1994 for Henry Kochan's book Hatha Yoga or Bhagavad Gita Revisted which he self-published in 2001- Birgit's alignment and body awareness have drastically improved since she took up yoga)
200-hour Vinyasa Certification - Sonic Yoga
(Lauren Hanna/Jonathan Fields)
25-hour - Lakshmi Voelker Chair Yoga™
Workshop with Donna Farhi - Yoga Nidra
Birgit is continuing her Yoga practice at Reflections Yoga in Hell's Kitchen and with Nehemiah Bar-Yehuda (Active/Restorative Yoga/Chakra based).
She also practices on her own at home and on the road.
MEDITTION - BREATH WORK - CHAKRAS - MANTRAS
Yoga naturally led to Meditation and Breathwork in 2003 and in 2007 to Sudarshan Kriya "the healing breath" - based on the teachings of H.H. Sri Sri Ravi Shankar and taught by Dr. Richard Brown for the 9/11 Community (STWS) - numerous follow-ups since.
Chakra Workshop with Vidya Sykes/Amy DeFilippi.
Birgit has explored Restorative Yoga and the Chakras through studies with Nechemiah Bar Yehuda as well as in her own ongoing wellness practice.
Birgit has some experience of the wonderfully healing benefits of Biodynamic Breath through Urban Breath NYC in private and group setting.
Mantras - home study based on Thomas Amelio's introduction to Mantras/Meditation
ADDITIONAL recent Wellness/Healing INTERESTS
Chi Gong - Chi Gong Master Robert Peng (Xiao Yao)
ARCB(Nationally)CERTIFIED (and REGISTERED) Foot AND Hand REFLEXOLOGIST,
Member of NYSRA (New York State Reflexology Association), RAA (Reflexology Association of America), ICR(International Council of Reflexologists)
©BirgitANagele 2007-2012
Birgit A. Nagele
250 W 49, 2nd floor
New York , NY 10019
ph: (917) 664-5792
info